How To Keep Top Floor Cool In Summer. I Sleep on floor as floor absorbs heat of your body you can sleep peacefully iibefore sleeping take bath as it cleanses the pores occupied by sweat and dirt which acts as insulation which wont allow body to cool. From there it will descend and you will feel it more than if it were just all pooling on the floor.
Strategically placing fans throughout your home is one of the best ways to help keep the upstairs of your house cool. Block out the sun. Block Heat Gain from Windows Windows are a significant source of solar heat gain.
Regular drapes will keep out the sun and heat some but the best option is to use thermal blocking drapes or blackout drapes.
On the interior use window blinds solar curtains insulated cellular shades or a combination of these to keep the heat out. Set the right temperature. Let the air in. By installing ceiling fans or using floor fans you can help to better distribute the cold air that comes from your air conditioner.
