How To Sleep Comfortably On The Floor. These cultures havent switched wholesale to bed-sleeping and the reasons behind that arent financial from what I can find so. Your vertebrae align well when you sleep.
If you want to sleep on a firm surface above the floor a cot is a good option. Try a night on the right-most spot says Bowman. Prepare space on the floor This is standard preparation for anyone planning on sleeping on the ground.
Try sleeping on a different side.
Mostly because of convenience my preferred way of sleeping on the floor is on a light and comfortable sleeping bag on top of a sleeping pad. Parties have got more civilised and friends have bought. If you sleep well on your stomach and your back this works great but it is harder on my shoulders when I sleep on my side. Sleeping on your side with your arm as your pillow is a good position as well.