Is It Healthy To Sleep On The Floor

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Is It Healthy To Sleep On The Floor. There are certainly some cases where sleeping on the floor just may not be a good idea. Is the floor overly cold.

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When youre lying down to sleep your. Chinese Medicine says that it is not wise to sleep on a cold floor for hours because it invites the bad yin into our systems. There are two types of floor sleeping.

Is it a clean basement or is there mold or dust.

Youll sleep better achieve a deeper quality of. However just because some people are comfortable sleeping on the floor doesnt mean that its healthy for them. Youll sleep better achieve a deeper quality of. By aligning the spine with no pressure or stress on any part of it the back is able to support itself and function normally.