Usag Level 5 Floor Routine. Comment below what your favorite part is. Two bounces and then straddle jump.
JO Gymnastics Level Beam Time Limit Floor Exercise Time Limit. Start in first position ballet with feet. First required entry level in the JO Program.
Deduction for hands placed on floor during squat phase prior to rolling backward in the backward roll to handstand in the level 5 floor routine.
The gymnast can choose to perform a front or side aerial instead of the front tuck. Level 5 gymnasts must be a minimum of 7 years of age to compete. Here is my USAG Level 5 Floor Exercise Routine only from my first Level 5 meet. Is there a video youd like to see.
